Posts Tagged: breath

Breath Workshop with Rainya Dann in Santa Cruz CA

Garden at Institute for Transpersonal Studies, Santa Cruz CAJoin us for a Breath Workshop with Rainya Dann in Santa Cruz CA. Take a mini vacation in Santa Cruz and “reset” with ancient breath techniques.  Welcome to the Institute for Transpersonal Studies location in the beautiful Santa Cruz Mountains! Check the event schedule for the next workshop and other events!

For information call 831-425-7837 or visit the Institute’s Santa Cruz Website

Breath Workshops: for Deep Transformation

Breath Workshops provide a powerful container for deep transformation and the opportunity to accelerate your own personal and spiritual growth. “The Sanskrit word for breath is ‘prana,’ meaning ‘life-force,’ the vital energy that flows through your being. As you learn specific breathing techniques it opens the respiratory system, releases repressed emotions and raises your vibration At the end of a breath session you will be guided to connect with the true essence of our being, your Higher Self.

Breath Workshops are tools for transformation, healing and reconnection to reach your true essence. For thousands of years, mystical traditions practiced breath techniques for healing and awakening to higher states of consciousness. The breathing process itself is simple and pure. A  rhythm will take you into inner exploration and alternate states of consciousness.

With your “Higher Self” guiding your experience, each breath workshop session is unique to your life’s journey as old wounds, imprints, beliefs and dysfunctional patterns are released.

Ancient techniques breath workshop with Rainya Dann“Healing does not come from increasing the amount of light in our lives, but from reaching into the shadow and drawing up unrecognized elements of ourselves into the light where they can be healed.”
~Lao Tzu

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